Resilience is what finds you in the dark. It’s the reverberation of something larger than us. It’s the returning of an unmasked self from the depths of our most human fears. There is a magic in giving over to that which we can’t control, so that we may fight with every...
Back from a long blog hiatus with big news. I have been working hard with a collective of amazing herbalists and growers to create the Herbal Underground Collective. You can check out the CSA we're offering (with a special $50 discount if you register before t...
My heart has been buzzing recently. Its an old, old pattern of mine, perhaps peeling back another layer and showing me how deep it goes. I could call it anxiety but more specifically it is a buzzing in my chest. It is an energy that uses up all of my energy, it is a fe...
This is a recipe for paleo, full-gaps, and keto friendly banana "bread." It is fast, delicious, and full of gut-healing nom noms. Medicinal mushrooms such as Reishi and Cordyceps are commonly referred to as "adaptogens." This means they help o...
The short answer: Yes. Herbs work. Plants do a lot of hard work, in fact. They have evolved, like us, to fend for themselves in different environments and through different conditions including human impact! Plants even communicate between themselves through complex my...
Resilience is what finds you in the dark. It’s the reverberation of something larger than us. It’s the returning of an unmasked self from the depths o...